Episode 38

一三说38期: 提升家庭关系,让育儿更容易!—托德博士访谈

一三博士的线上失眠治疗课程:https://www.mindbodygarden.com/sleep

百万粉丝育儿大咖,托德老师,做客一三说,聊聊育儿那些事儿:

2.45’ 如果青少年不愿意来见咨询师,家长怎么办?

5.20’ 儿童网络/手机/游戏成瘾问题,家长要注意什么?

11.30’ 自己的心理学知识对自己育儿有没有指导作用?

13.28’ 向伴侣和父母传达优质的教育理念的挑战

16.30’ 如何和伴侣在育儿方式上统一战线?

19.15’ 如何鼓励父母接受自己的育儿方法?

24.00’ 父母和孩子全天呆在同一个屋檐下,如何改善家庭关系?

"一三说 Ask Yishan”是Mind & Body Garden Psychology心理诊所旗下的心理健康播客Podcast。徐艺珊博士是美国加州执照临床心理学家,斯坦福睡眠心理学家,一三诊所创始人。


您可以在Apple Podcast,Google Podcast, Spotify,Stitcher,喜马拉雅,等众多播客podcast收听平台收听到我们的节目“一三说”: https://www.mindbodygarden.com/yisanshuo

美国一三心理诊所网站: https://www.mindbodygarden.com/

徐博士的英文睡眠播客Podcast “Deep into Sleep”网站:https://deepintosleep.co

Facebook:https://www.facebook.com/mindbodygarden/

YouTube:https://www.youtube.com/user/bluecoffeeheart

Instagram:https://www.instagram.com/mind_body_garden/

公众号“一三心理”yisanxinli。油管频道:一三说 Ask Yishan。哔哩哔哩:一三心理。 

About the Podcast

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一三说 Ask Dr.Yishan
一生二,二生三,三生万物。“一三说”,来自美国硅谷的泛心理知识科普播客,带给您专业,靠谱,实用的减压小知识,用心理学帮您调节情绪,提升睡眠和性健康。每两周一期,涵盖睡眠科学,性科学,压力管理,心理调节,职场应对,饮食健康,两性关系,个人成长,等方方面面。主持人一三博士(Dr. Yishan...

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About your host

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yishan xu

Hello, I am Dr. Yishan Xu, a licensed clinical psychologist and Board-Certified sleep psychologist in California. I want to use my knowledge to deliver evidence-based information about sleep health, sexual health, and mental health. I hosted multiple podcasts, and co-host a new sleep podcast in Chinese with our therapist Jing. You can read more about our clinic “Mind & Body Garden Psychology Inc.” here: https://www.mindbodygarden.com/.