Episode 19

一三说19期: 亚裔排外情绪Xenophobia,线上公益心理支持小组正式启动!-Shiyu访谈

一三博士的线上失眠治疗课程:https://www.mindbodygarden.com/sleep

我们诊所Mind & Body Garden Psychology和旧金山湾区San Mateo County的华人健康促进会(CHI)一起合作,开展针对Xenophobia的公益线上心理支持小组。艺珊采访了这次小组的发起人,Shiyu Zhang,一起聊聊小组的初衷和华人健康促进会等对旧金山湾区当地华人有帮助的心理资源。

所有的Xenophobia课程视频在YouTube可以观看:https://www.youtube.com/playlist?list=PLXZ8KxQwlIU0ei9N6G1AeNPv6TLxdInjh

"一三说 Ask Yishan”是Mind & Body Garden Psychology心理诊所旗下的心理健康播客Podcast。徐艺珊博士是美国加州执照临床心理学家,斯坦福睡眠心理学家,一三诊所创始人。您可以在Apple Podcast,Google Podcast, Spotify,Stitcher,喜马拉雅,等众多播客podcast收听平台收听到我们的节目“一三说”: https://www.mindbodygarden.com/yisanshuo 

美国一三心理诊所网站: https://www.mindbodygarden.com/

徐博士的英文睡眠播客Podcast “Deep into Sleep”网站:https://deepintosleep.co

Facebook:https://www.facebook.com/mindbodygarden/

YouTube:https://www.youtube.com/user/bluecoffeeheart

Instagram:https://www.instagram.com/mind_body_garden/

公众号“一三心理”yisanxinli。油管频道:一三说 Ask Yishan。哔哩哔哩:一三心理。 

About the Podcast

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一三说 Ask Dr.Yishan
一生二,二生三,三生万物。“一三说”,来自美国硅谷的泛心理知识科普播客,带给您专业,靠谱,实用的减压小知识,用心理学帮您调节情绪,提升睡眠和性健康。每两周一期,涵盖睡眠科学,性科学,压力管理,心理调节,职场应对,饮食健康,两性关系,个人成长,等方方面面。主持人一三博士(Dr. Yishan...

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About your host

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yishan xu

Hello, I am Dr. Yishan Xu, a licensed clinical psychologist and Board-Certified sleep psychologist in California. I want to use my knowledge to deliver evidence-based information about sleep health, sexual health, and mental health. I hosted multiple podcasts, and co-host a new sleep podcast in Chinese with our therapist Jing. You can read more about our clinic “Mind & Body Garden Psychology Inc.” here: https://www.mindbodygarden.com/.